Switching to a Mediterranean diet can boost and preserve brain power in old age more effectively than a low-fat diet, researchers claim. Just six years of eating like the Spanish and Italians could also lower an individual’s risk of developing dementia, a study reveals. The diet enjoyed by countries in...
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January 2024
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Community
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Inspiration
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U.S. President 1801-1809
The Olive Tree is surely the richest gift of Heaven- Thomas Jefferson
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Health Attributes