Switching to a Mediterranean diet can boost and preserve brain power in old age more effectively than a low-fat diet, researchers claim. Just six years of eating like the Spanish and Italians could also lower an individual’s risk of developing dementia, a study reveals. The diet enjoyed by countries in...
Tagged: benefits
When women eat a Mediterranean-style diet they may be less likely to have trouble conceiving according to a 2011 Spanish study presented at the ASRM (American Society For Reproductive Medicine) annual meeting in Orlando Florida.Researchers analyzed the diets and fertility histories of almost 500 women who had experienced fertility problems...
